You’ve probably heard it by now—employee engagement and well-being have hit troubling levels, particularly among younger workers. Remember the “Great Resignation” of 2021? Employees are experiencing what many are calling “The Great Detachment.” They’re less engaged than ever before, but they’re not leaving their jobs. Instead, they’re sticking around—languishing. What Is Languishing? Languishing is a […]

It’s a crazy world out there. I’ll be the first to admit it. Between global unrest and our own country’s political climate, we’re all feeling the weight of it. It’s nearly impossible to go through our days without feeling powerless, anxious, stressed, and, frankly… sad. Fortunately, there is one small but powerful action we can […]

Stress levels are on the rise. In Gallup’s 2024 State of the Global Workplace report, 41% of respondents reported feeling “a lot of stress” at work. Today’s urgency culture, combined with constant availability, makes it increasingly difficult to set boundaries. On top of this, employees are often juggling multiple work projects, nonstop notifications, and competing […]

As the new year begins, we’re once again surrounded by ads for diet supplements, gym memberships, and promises of transformation. It challenges us to ask, “How will I commit to improving this year?” But considering how often we’ve set resolutions only to abandon them, the real question becomes: Is it even worth it to try? […]

In today’s world, with constant negative news, global unrest, economic uncertainty, and the ongoing mental health crisis, life can often feel like it’s spiraling out of control. Both personally and professionally, it can seem as though there’s little you can do to regain a sense of stability. However, goal setting and achievement are incredibly effective […]