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LOVE OF LOCAL : SARATOGA SIGNATURE

Hi, I'm Ally!

I'm a Corporate Well-Being Trainer & Speaker who teaches managers and teams science-backed strategies to optimize well-being & engagement.

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Becoming more present in today's distracted world.

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Strategies that boost resilience through purposeful goal setting.

Simple mindset shifts to prepare for life's unknowns.

Tips for managing stress and avoiding burnout.

This month, The SCOOP Saratoga and Saratoga Living are coming together to bring you the LOVE OF LOCAL Gift Guide, where we’ll be sharing our favorite Saratoga Springs, NY gifts, and making it super easy for you to shop local this holiday season.

Here are our favorite picks from Saratoga Signature!

So get out there and share the LOVE OF LOCAL! Plan ahead, shop small, and help keep our community the amazing place that it is today.

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OBSESSED WITH INTENTIONAL LIVING, MINDFULNESS AND LIFELONG LEARNING.

Hi, I'm Ally.
Executive coach,
speaker, trainer and mindset shifter

Observing the declining state of mental health in a world of non-stop news, work-life overlap and distractions galore, Ally became committed to learning and sharing simple strategies, based on the research in the field of Positive Psychology, to help individuals and teams thrive.

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Ally Meyers is a Corporate Well-Being Trainer & Speaker who teaches managers and teams science-backed strategies to optimize well-being & engagement.

ALLYMEYERS.COM