Mindset

DO WE HAVE MEANING AND PURPOSE AT WORK ALL WRONG?

Hi, I'm Ally!

I'm a Corporate Well-Being Trainer & Speaker who teaches managers and teams science-backed strategies to optimize well-being & engagement.

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We’re hearing a lot about meaning and purpose these days, especially among the Gen Z and emerging workforce. There’s a strong pull toward purpose-driven roles. Work that matters. Work that contributes to something bigger. And often, that leads job seekers toward nonprofits, mission-driven organizations, and companies trying to change the world.

But here’s what we don’t talk about enough. Those roles don’t necessarily translate to workplace well-being and balance. In fact, many come with long hours, decreased funding, emotional strain, and expectations that make it hard to sustain over time.

So, while the mission may feel meaningful, the day-to-day experience often doesn’t.

The Two Sides of Workplace Well-Being

When we think about purpose, we tend to focus on one thing:

How we feel about our job.

Does it matter?
Is it aligned with my values?
Am I contributing to something meaningful?

That’s important, but it’s only half the equation.

Oxford researcher Jan Emmanuel De Neve describes workplace well-being as having two distinct components:

How you feel about your job… and how you feel while you’re doing it.

That second piece is where we often fall short.

Do we experience moments of progress?
Are we using our strengths?
Do our interactions energize us or drain us?

You can believe deeply in the mission… and still feel depleted every day.

And for managers, yes, it’s important to communicate the “why.” But your people also need support in how the work feels day-to-day.

A More Complete Definition of Purpose

What if purpose wasn’t just about the mission… but about the experience of the work itself?

The moments of focus.
The sense of progress.
The conversations that feel real.
The work that taps into your strengths.

Because meaning isn’t only something you find. It’s something you build.

And for managers, it’s something you help shape.

What This Looks Like

You don’t need to work for a “save the world” organization to experience purpose.

You can create it in small, intentional ways:

1. Strength Alignment
Notice what gives you energy. Problem solving, connecting people, organizing ideas.
Look for ways to lean into that more often.

Manager lens: Ask your team, “What part of your work do you enjoy most?” and look for ways to build around it.

2. Connection to Impact
Even if your role feels far removed, ask: Who does this help?
Trace your work one step further than you normally would.

Manager lens: In every interaction with team members, connect everyday tasks to real impact: to the client, another part of the organization, or to the world at large. Don’t assume it’s obvious.

3. Relationship Quality
Some of the most meaningful moments at work come from how we interact with others.
A supportive manager. A collaborative teammate. A personal conversation.

Manager lens: Prioritize consistent, real conversations. Not just “updates.”

A Small Shift to Try This Week

Instead of asking, “Does my job have purpose?” try shifting the question. Where can you bring more of what you’re naturally good at into your work? For managers, where can you better align someone’s work with what they naturally do well?

Where can you create a small moment of progress? Where can you make the impact of the work just a little more visible? Where can you invest in a conversation that strengthens connection?

Because purpose isn’t just something you find in the mission.

It’s something you build into the way the work gets done, every day.

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OBSESSED WITH INTENTIONAL LIVING, MINDFULNESS AND LIFELONG LEARNING.

Hi, I'm Ally.
Executive coach,
speaker, trainer and mindset shifter

Observing the declining state of mental health in a world of non-stop news, work-life overlap and distractions galore, Ally became committed to learning and sharing simple strategies, based on the research in the field of Positive Psychology, to help individuals and teams thrive.

Learn more

Ally Meyers is a workplace well-being trainer & speaker who teaches managers and teams science-backed strategies to optimize well-being & engagement.

ALLYMEYERS.COM