Here, Jeannette Liebers, baker extraordinaire and owner/chef of Sweet Mimi’s Cafe and Bakery in Saratoga Springs, NY, shows us how to make her amazing blueberry muffins that are just perfect for summer! The easy-to-follow recipe can be found here in printable form, or shown below. INGREDIENTS 2 eggs 2 cups buttermilk 2 teaspoon vanilla extract […]
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Lindsay Ferrara (MS, RD, CDN) has been a Registered Dietitian for 17 years and is founder of eLIVEate Nutrition of Saratoga Springs, NY. If you’re ANYTHING like me, this pandemic has brought on plenty of MINDLESS eating! In this SCOOP episode, Linsday teaches us some simple ways to create a bit more awareness while we […]
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Over the last three months, the small businesses and charitable organizations of Saratoga Springs have stepped up for the community in a variety of useful ways. Before sharing what will be the more “typical” SCOOP videos, I felt it was important to highlight their hard work and remind us, as community members, that they are […]
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OBSESSED WITH INTENTIONAL LIVING, MINDFULNESS AND LIFELONG LEARNING.
Hi, I'm Ally.
Executive coach,
speaker, trainer and mindset shifter
Observing the declining state of mental health in a world of non-stop news, work-life overlap and distractions galore, Ally became committed to learning and sharing simple strategies, based on the research in the field of Positive Psychology, to help individuals and teams thrive.
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